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Perth Sports Injury Clinic | Exercises

Personal trainers Perth WA (08) 9383 7882 working with Peak Body Personal Trainers for sporting and fitness excellence

1. Barbell Squat

2. Barbell Deadlift

3. Barbell Lunge

4. Triceps Dip

5. Fitness Ball Triceps Extension

6. Lat Pulldown

7. Bench Press

8. Fitness Ball Dumbbell Fly

9. Leg Raise

10. Medicine Ball Seated Rotation

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Proudly Serving Perth, Wembley Downs, City Beach, Floreat, Scarborough and the surrounding areas with Chiropractic Care, Physiotherapy and Massage Therapy.