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Perth Sports Injury Clinic: Discover the benefits of Yoga today

Vinyassa Yoga Classes: Tuesdays & Thursdays, 6.30pm | Sundays starting November 3rd 2013

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Why Yoga?

Practising yoga can provide focus on maintaining strength for the body and clarity for the mind in order to develop and sustain a better quality of life.

 

Why Vinyassa Yoga?

Vinyassa yoga is often faster paced, and the asanas (postures) are linked together in a series of movements that are synchronized with the breath.

 

Benefits

The continual movements, from one pose to another, gives you an added cardiovascular advantage, increase muscle strength, endurance and flexibility, as well as reducing levels of stress through mindfulness.

 

Our Focus

The teaching method is focused on a balanced approach of alignment and structure whilst identifying areas of improvement through verbal queues and physical adjustments.

 

Yoga classes for all groups at Perth Sports Injury Clinic

Private, group and corporate yoga classes that include clientele with varied experience from beginner to advance.

 

Your Perth Yoga Teacher

Carolina Obara is a certified yoga teacher and continuing student that has practiced yoga for over 10 years, developing a unique teaching style with influences from instructors in Sri Lanka, India, Thailand, Honduras and Australia.

 

Group Classes
Casual $20.00
4 Pack $70.00
8 Pack $120.00
Private Classes
1 Hour $90.00
1.5 Hours $120.00
Yoga Classes at Perth Sports Injury Clinic for the Perth communities of Subiaco, Wembley, City Beach, Wembley Downs, Floreat, Woodlands, Cottesloe and Claremont.